Start your day gently with Into the Flow, a calming morning experience where mental health, art and sound come together. In collaboration with the Mental Health Tour, this session invites you to slow down, reflect and reconnect with yourself.

Art opens the conversation. You’ll encounter a powerful series of portraits featuring international artists such as Armin van Buuren, Ruben de Ronde, Ferry Corsten, Laura van Dam and Brennan Heart, sharing personal stories of vulnerability and mental well-being. These artworks encourage openness, recognition and help break taboos around mental health.

Guided by a mindfulness facilitator, the morning begins with soothing sounds of singing bowls, gentle breathing techniques and light body-focused exercises. Through sound and movement, you are invited to release tension, quiet your mind and ease into the day with intention.

Into the Flow offers a safe and welcoming space to land, recharge and find balance. A mindful pause that strengthens mental resilience and sets a positive tone for everything that follows.

Come as you are. Leave grounded, refreshed and connected.

Good to know: During Into the Flow, you’ll be invited to scan QR codes at the portraits to listen to personal stories. Please bring your own phone and headphones to get the full experience.